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If you would like to learn more about mindfulness and how it could help you in your daily life, just give us a call at 1300 059 666 or book an appointment online.

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Need Urgent Help?

Call Beyondblue at 1300 22 4636 to speak to a trained mental health professional 24 hours / 7 days a week. If you are experiencing a crisis, you can call Lifeline at 13 11 14 .

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