About Humanique

Get to know our psychologists

Ms Dale Ann Shrestha
BPsych(Hons) MAppPsych(Org)
Psychologist MAPS

Member of the Australian Psychological Society

I am a Perth based Psychologist with a strong interest in helping people develop the ability to flourish in all aspects of their life. I believe that the most important step in starting the process of therapy is creating a safe and comfortable space where we can work together as partners and help you overcome the difficulties in life you may be facing.

I adopt an integrative approach towards therapy and use a two-step methodology; reducing symptoms with scientifically based therapeutic techniques for short-term relief from presenting difficulties and deeper healing techniques which aim to identify and correct / reduce troublesome behaviours and patterns to improve long-term positive outcomes.

In addition to my formal training in psychology, I have additional specialised training in mindfulness and relaxation techniques and cognitive behavioural therapy (CBT). I am highly experienced in working with people from a wide range of backgrounds and cultures including newly arrived migrants and international students. I have a strong passion for and take great pleasure in helping people find their balance in life.

Dale is most experienced in helping people with anxiety (and anxiety related concerns such as OCD), stress, depression and meditation and relaxation training.

Professional Memberships

  • AUSTRALIAN PSYCHOLOGICAL SOCIETY
  • Society for Industrial & Organisational Psychologists Australia (SIOPA)
  • INTERNATIONAL SOCIETY FOR PERFORMANCE IMPROVEMENT

Aaron Y. Neo
BCommun BPsych MAppPsych(Org)
Psychologist MAPS GAHRI

Member of the Australian Psychological Society

I am a registered psychologist in Perth with a special interest in helping people deal with workplace / work-related issues in order to improve their overall well-being and reach their full potential.

In addition to my formal training in psychology, I have specialised training in a range of treatment modalities including Cognitive behavioural therapy (CBT) and mindfulness skills training. I place a strong emphasis on helping people build their skills and knowledge so they can better manage their own well-being and goal achievement.

I have enjoyed a diverse career path across both Singapore and Australia which has allowed me to gain a deep understanding into mental health and well-being across various cultures and industries. As a former combat engineer in the Singapore Armed Forces, I am also familiar with the various difficulties that veterans might come up against in their lives.

Aaron is most experienced in providing Employee assistance counselling and helping people deal with workplace difficulties that might be affecting their mental health.

Professional Memberships

  • AUSTRALIAN PSYCHOLOGICAL SOCIETY
  • AUSTRALIAN HUMAN RESOURCE INSTITUTE
  • INTERNATIONAL SOCIETY FOR PERFORMANCE IMPROVEMENT
  • MENSA AUSTRALIA

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